To paraphrase George Santayana, "Those who don't study the past are doomed to repeat it." Meditate frequently on this wisdom during the next six months, Leo. You will be blessed with a host of opportunities to graduate from lessons that have been dragging on for years. For best results, do a memory-by-memory review of your entire life history at least three times between now and your next birthday. It's a time-consuming task, I know; each review will require you to do nothing else for a day or two. But it's one sure way to discern the ancient, moldy patterns that you urgently need to shed for good.
I think that's damn fine advice. I'm glad I went and checked this out. He's right. I should do that.